Body weight workout of the week

Hey, guys. Bobby here, I hope everyones enjoying the weather outside. Its wicked nice out. If you know me you know how much I despise cardio. So, I thought It would be a good idea to have this weeks body weight workout of the week interval bases. Her's a body weight interval workout you can do at home even if you have only 10 minutes. Everyone has 10 minutes.

Warm up:

lunges 10

squats 5

pushups 5

burpies 5

Workout

Jumps Squats 30sec.

Rest for 30sec.

Burpie pushups 30sec.

rest for 30sec.

mountain climbers 30sec.

rest for 30sec.

backwards lunges on one side 30sec.

rest for 30sec.

other side on lunges 30sec.

rest for 30sec.

Repeat 2,3 or 4 times for 10, 15, 20 minute workout

Enjoy guys let me know what you think.